Remedial Massage Therapy
Remedial massage therapy is all about addressing pain, injury, and movement issues in a focused and thoughtful way. It’s not just about easing discomfort; it’s about understanding what’s causing it and working to resolve the root of the problem. Whether it’s tension from poor posture, strain from overuse, or an injury holding you back, remedial massage uses techniques like trigger point therapy, myofascial release, and deep tissue work to help you feel better and move more freely.
Every session is tailored to your unique needs. After a careful assessment, the treatment focuses on areas causing trouble, helping to ease pain, restore mobility, and support healing. Remedial massage isn’t just for managing pain; it’s also great for preventing future problems by improving flexibility and addressing muscle imbalances. Whether you’re recovering from an injury, dealing with a nagging ache, or just want to feel more comfortable in your body, remedial massage is a thoughtful, hands-on approach to helping you feel and move your best.
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Anca Bratu MSMA
Expert Therapists
I am a fully qualified Level 5 Sports and Remedial Massage Therapist, with over a decade of experience since graduating from the North London School of Sports Massage. As a proud member of the Sports Massage Association (SMA), I specialize in helping clients address a wide range of muscular and postural issues, providing relief from pain, restoring function, and improving overall well-being.
I’m passionate about educating my clients, helping them understand the root causes of discomfort, and empowering them to take an active role in their recovery and self-care. Each session is carefully tailored to the individual, focusing on identifying and addressing underlying imbalances while ensuring clients feel supported and understood throughout their journey.
By combining my technical expertise with a compassionate, client-centered approach, I aim to create a healing and restorative environment.
My goal is to help clients achieve lasting results—whether it’s alleviating chronic pain, improving mobility, or enhancing quality of life—leaving them feeling stronger, more balanced, and more connected to their health.
