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Soft Tissue Therapy
Soft tissue techniques aid recovery from injury and improve soft tissue condition and joint mobility.
Remedial Massage Therapy
One of the most effective ways to prevent and treat muscle injuries, pain and soreness. It's based on the fact that soft tissue (muscles, tendons, ligaments and fascia) respond to touch and most pain is soft tissue in origin.
Deep Tissue Therapy
Applying deep strong motion to muscles, ideal for stiffness and tension, especially if caused by stress or postural conditions.
Sports Massage Therapy
Designed to help prepare bodies before activity and recover after and can help anyone with healing of injuries to muscles and tendons.