Myofascial release
Myofascial release (MFR) therapy focuses on treating muscle immobility and pain by relaxing contracted muscles, improving blood, oxygen, and lymphatic circulation, and stimulating the stretch reflex in muscles. There are a number of conditions and symptoms that myofascial release therapy addresses (e.g. Temporo-Mandibular Joint (TMJ) disorder, carpal tunnel syndrome, or possibly fibromyalgia or migraine headaches). Many patients seek myofascial treatment after losing flexibility or function following an injury or if experiencing ongoing back, shoulder, hip, or virtually pain in any area containing soft tissue.
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Anca Bratu MSMA
Expert Therapists
I am a fully qualified Level 5 Sports and Remedial Massage Therapist, having graduated from the North London School of Sports Massage over a decade ago and a proud member of the Sports Massage Association (SMA).
I’m passionate about sharing my knowledge with clients, helping them understand their bodies and empowering them to take an active role in their own well-being.
Each session is tailored to the individual—I take the time to listen, ensuring my clients feel seen, heard, and truly understood.
By combining my expertise with a compassionate, client-centred approach, I aim to create a safe and supportive space where clients can achieve lasting results and feel more connected to their health.
