ScarWork Therapy
ScarWork is a specialised gentle manual treatment, similar to scar massage, to help patients with scar tissue, fibrosis, adhesions and change in tissue health following surgery and radiotherapy. Sharon Wheeler, an American therapist, developed these techniques over the last 40 years and now teaches around the world. ScarWork treatment is a gentle manual therapy which means that treatment is always given within the clients comfort levels.
What type of scars could be treated with ScarWork?
There are a few exceptions in terms of the types of scars that can be worked on, including Keloid scars. If you have had abdominal surgery and are aware that a mesh has been fitted, direct work over that area is unsuitable.
If you are unsure please check with your GP or consultant if you can safely have any massage treatment for your scar.
A few examples of scars that can be treated using ScarWork therapy are:
-
Abdominal surgery
-
Hip replacement
-
Burns
-
Gall bladder removal
-
Knee surgery
-
DIEP flap surgery
-
C-Section
-
Facial scars
-
Appendectomy
-
Mastectomy/Lumpectomy
-
Road traffic accident
-
Cancer surgery
-
Hysterectomy
-
Open heart surgery
-
Spinal surgery
ScarWork can be used on surgical scars, burns or accidents
Scars can have a great impact on connective tissue dysfunction, muscle impingement, muscle atrophy or trapped and irritated nerves
After an accident, surgery or burn, the body will start healing itself as quick as it can but within this process it will start producing scar tissue for "stability". It’s primary response is to seal the wound to prevent infection so it doesn’t carefully redefine the layers of tissue, or replicate the organisation or structure of the skin, connective tissue and muscle in it's replacing. This means that the different layers under the skin can get stuck together. These adhesions can restrict mobility and function of the affected and surrounding area. Over time these restrictions will be the start of compensation patterns as the body needs to adapt to the new reduced movement available. Such adaptions can cause increased tension in certain areas of the body and also weakness in others as functionality decreases.
The intention behind ScarWork is to improve the feel, health and function of the scarred area and the surrounding tissue also to encourage and enhance the movement available between all structures involved.
Scarwork can stimulate the area and encourage further natural healing to occur including stimulating damaged nerves that cause numbness or hypersensitivity. In terms of the visual aspect, scars can appear lighter, smaller, flatter, faded and softer.
Find out more or book a session
ANCA BRATU
I’m a Level 5 Sports and Remedial Massage Therapist with over a decade of experience, having trained at the North London School of Sports Massage. As a proud member of the Sports Massage Association (SMA), I’ve developed a deep passion for scarwork therapy, helping people find relief and freedom from the restrictions scars can sometimes cause.
Scars tell a story, and I understand they can have a lasting impact—not just on your body, but on how you feel within it. Using gentle and non-invasive techniques, I work to soften and release scar tissue, improving movement, easing discomfort, and helping you reconnect with your body in a positive way.
Every session is completely tailored to you. I take the time to listen and understand your experiences because your story matters. My goal is to create a space where you feel safe, supported, and cared for as we work together to find what’s right for you.
Scarwork therapy is about more than just physical results—it’s about helping you feel more comfortable, confident, and at ease in your own skin. It’s a privilege to be part of that journey, and I’m here to support you every step of the way.
